Thanks for landing here! My name is Tom and I help curious individuals develop clarity and find purpose through coaching infused with mindfulness. Empowering you to express the fullest version of yourself and live a life of meaning, aligned with your values. And through the ripple effect, help make the world a better place. Ready to begin? Book a free insight chat to find out how coaching can help you transform.
• Some inner need that’s unfulfilled…?
• Stuck and unsure how to move forward?
• Like you are lacking clarity…?
• Stressed and overwhelmed…?
• That you are going round in circles…?
• Limited by low self esteem…?
• Like you are not fulfilling your potential…?
• Uninspired and lacking motivation…?
• Out of balance or disorganised…?
• Like you are struggling to adapt to change…?
If you answered yes to any of these questions, coaching would be a valuable next step. Contrary to popular belief, you don’t need to have any ‘lofty goals’ to benefit from coaching (although these are fine too!). Whatever gets you stuck and confused, overthinking and fed up is a good enough reason to start.
Coaching is an active process of discovery and learning, inspired by behavioural psychology and mindfulness. It invites you to look inward, gain insight and make changes that move towards what really matters to you. It aims to bring awareness to your current patterns of behaviour and thought that get you stuck and develop truly helpful alternatives. Together, we will uncover what you want to change, what is stopping you, and make a plan to break the cycle and move forward. All of this to help you express the fullest version of yourself and live a life of meaning, aligned with your values. Sounds interesting? All you have to do to take the first step is to book an insight chat. It’s non-binding and completely free.
How often do you get the chance to talk about your life and truly feel heard? No hidden agenda, no split focus, no advice giving… just focused, undivided attention…? A coach is a companion in the process of self discovery, drawing skillfully from the teachings of behavioural psychology, mindfulness and active listening. Tools and models backed by neuroscience are dropped naturally into coaching conversations to get you thinking in new ways and uncover what is limiting you. Coaching is a safe and supportive space, where we hold up a mirror to your long held beliefs, ways of thinking and behaving. This leads to many ‘aha’ moments and gaining insight that ultimately leads to meaningful change. Sounds interesting? Book a free insight chat to make the first step.
