Spark a plant-based REVOLUTION.

Re-imagine your relationship with food.

Healthy body, healthy mind and healthy planet.

“what’s for tea?

When I was a child I was probably the fussiest eater you could imagine. I would pretty much only eat white or green food (macaroni cheese with a baked potato and peas was my favourite). Fast-forward 30 years and I know eat a full rainbow of colours and consider cooking my main passion.

Three years ago I quit my job, hit the road to travel the world and live life fuelled by my passions. One of those passions is plant-based cooking, but my own food journey has not been straightforward.

I have taken my own experience of transitioning to a plant-based diet, pared it with my passion for cooking and brought it all together with my training as a coach to help you spark your own plant-based revolution.

A little later I started dating someone with a dairy intolerance, and that was when the plant-based revolution began. She didn’t eat meat and hated cooking, so rather than see this as a problem, I decided to embrace the challenge and only cook dairy and meat free when she came over. I was shocked to find how fun and easy it was. I was also shocked to discover the harm that the meat and dairy industry causes to our planet, animals and to our own health and so and over time, I quit eating meat and eventually dairy. Eggs were the toughest to crack (pun intended), but once I had perfected my Tofu Scramble I felt like nothing could stop me!

I’ve always enjoyed cooking for others, so trying out plant-based recipes on friends and family was fun and seeing their reactions to how tasty plant-based food could be sparked something in me. What if I could help other people go plant-based?

By this time I was in the middle of sparking my own personal revolution (which you can read about here), I knew that I wanted to share my passion for food and make a big impact on helping protect and restore the natural world. When as part of that mission I retrained as a life coach, I knew that food was going to be a big part of it.

Food For Thought

By the time I went off to university I had broadened my tastes slightly and my mum sent me off with a little black book of recipes in an attempt to ensure I didn’t just eat takeaways every night (it didn’t really work).

Over the years I flip-flopped between diets without much thought. It wasn't until I did a ski season and ended up as the chef in a high-end chalet that I developed a passion for being in the kitchen. It was an experience that was intense, demanding and gruelling but rather than put it me off, my passion for cooking exploded and I began to pay more attention to what I ate. As well as hungry skiers, in the spring I catered for some yoga retreats and that’s when I began to play around more with plants, diversifying my palette and explores cuisines from around the world.

Sparking your plant-based revolution

Does this sound like you?

You’ve seen the science, you know the facts. You want a diet that’s better for you, animals and the planet so you’ve decided to go plant-based! But it feels like a huge shift and you have doubts…

”Can I really go without cheese?”

“Where will I get my protein from?”

“What if people judge me?”

“Will shopping be more expensive?” 

Here you will…

  • Craft a plan that suits your life - easy to stick to, based on personality, lifestyle & budget.

  • Learn to cook to your tastes - discover how plant-based doesn’t mean compromise!

  • Understand nutrition basics - Shop with confidence while supporting long term health.

  • Learn to communicate your preferences - with agency and compassion, without fear of judgement.

  • Make tangible change - sustainable, plant-based living, reducing environmental impact.

Here’s how it looks

  • Tried/tested coaching process -with an accredited life coach.

  • Experienced support - your coach is 10 years plant-based and still going strong!

  • A holistic approach - that’s built around your whole life, drawing on mindfulness & neuroscience.

  • Experiential and practical - cooking demos, videos, exercises and worksheets.

  • Accessible - whether you love or hate cooking, we will start from where you are.

Start your plant-based revolution today!

Start your plant-based revolution!

  • "I have felt the benefits."

    I have felt the benefits of doing coaching sessions with Tom... turning stuff around by ones self is not easy to do. Steps have been made and I have an awareness that I did not possess until now!

  • "Warm & natural approach."

    Tom has a warm and natural approach that puts you at ease. He has a real sense of someone you could trust and who built rapport very quickly. Sense of feeling safe and someone who was genuinely interested.

  • "Something I look forward to."

    These sessions became something I looked forward to in the week to help me though what has been a very busy and stressfuly time in my career life. I found them so useful we are extending the sessions to help me get though the next steps in setting up my business.

  • "Really helpful."

    My main issues at the moment have been feeling overwhelmed and too busy, a small act of recognising this and almost giving me permission to concentrate on other things was really helpful.

  • "Interesting & enjoyable."

    I’ve had no previous experience of coaching and didn’t have any preconceptions before we began. I found it interesting and enjoyable.

  • "A good listener!"

    Tom supported me through the process, asking questions and listening carefully to my answers, then checking back with me that he had understood what I had said. He is definitely a good listener! I now have a route map which captures my desired outcomes and my plan for how to achieve them – so helpful to have a route map clearly set out.