Spark a personal REVOLUTION.

Reclaim your freedom and re-imagine your life aligned with purpose and meaning.

“Is this really it?

I wanted to know if the life we’re prescribed by modern society was the only one that works. Can we live in a way that allows more freedom, more play, more adventure, more balance, more togetherness and more kindness?

Three years ago I quit my job, hit the road and set out on a mission to answer a question I had long been asking myself…

Spoiler Alert!

I discovered the answer is a big fat YES. By giving up the comforts of a “normal life” I gained something truly lifechanging - more space, more choice and more agency.

This led me on another adventure - to who I am at my core, what really matters to me and how I want to show up in the world. What I found there was purpose and a mission that felt profound, urgent and exciting.

I sparked my own personal revolution…

Now I want to help you spark yours.

“The revolution will be LIVE!”

— Gil Scott-Heron

So what is a personal revolution?

It starts within.

  • Not televised - initially a quiet, inward journey towards a mental transformation.

  • Finding your ‘core’ - exploring how you want to show up in the world and connecting with your values.

  • Figuring out what truly matters - and how to start putting your energy there.

It expands out.

  • Stepping out of your comfort zone - safely navigating a radical shift from the ‘old ways’ of doing.

  • Challenging the status quo - pushing yourself to forge new ways of being, that’s why it’s radical!

  • Active - transforming how you show up in the world.

  • Meets you where you are now - step by step realising this revolution in everyday life.

It’s shared.

  • Supported journey - this can be the difference between making this happen, or retreating back to the safety and stuckness.

  • Collective change - sharing your passions, knowledge and experience to help make our world a better place.

TAKE THE FIRST STEP

Sparking your personal revolution

Does this sound like you?

You’re doing fine on the surface, but there is a growing sense of unease. Life somehow manages to be both boring and stressful and while you dream of finding purpose and fulfilment, your ideas feel out of reach, the future uncertain.

You want to be more resilient and flexible with whatever life throws at you, so you can thrive. You want to make a positive impact but feel confused & overwhelmed by where to begin.

On this journey you will…

  • Gain clarity - uncover what really matters, connect to your passions!

  • Create a vision & a plan - new pathways towards a future rooted in your beliefs.

  • Grow Inner Resilience - build a toolkit & create the conditions to handle the ups & downs of change.

  • Discover Freedom -think outside the box, tap into creative, intuitive ways of knowing.

  • Make a difference - tangible change that ripples out into the wider world.

Here’s how it looks…

  • A tried and tested coaching process‍ with an accredited life coach. ‍

  • Dedicated 60-90 minute one-to-one video calls.

  • Flexible and fun format -Check-in’s, on-the-go coaching, exercises & worksheets.

  • Grounded in science - tools and models backed by neuroscience to help you go deep.

  • A timescale to suit your aims and pace - one off break through sessions, 6-12 session blocks & ongoing support.

  • Accessible pricing - standard, reduced, support rates and flexible payment plans.

Start your revolution!

  • Sparking Your Personal Revolution

    Life Coaching

    You’re doing fine on the surface, but there is a growing sense of unease. Life somehow manages to be both boring and stressful, leaving you feeling trapped.

    You dream of finding purpose and fulfilment, but it feels out of reach. You want to make a positive impact in the world but feel confused and overwhelmed by where to begin. 

    Here you will…

    • Gain clarity - uncover what really matters, connect to your passions!

    • Create a vision & a plan - new pathways towards a future rooted in your beliefs.

    • Grow Inner Resilience - build a toolkit & create the conditions to handle the ups & downs of change.

    • Discover Freedom -think outside the box, tap into creative, intuitive ways of knowing.

    • Make a difference - tangible change that ripples out into the wider world.

    Here’s how it looks

    • A tried and tested coaching process‍ with an accredited life coach. ‍

    • Dedicated 60-90 minute one-to-one video calls.

    • Check-in’s, on-the-go coaching, exercises & worksheets.

    • A timescale to suit your aims and pace - one off break through sessions, 6/12 session blocks & ongoing support.

    • Accessible pricing - standard, reduced, support or pay what you can rates.

    Start your personal revolution today!

    FIND OUT MORE

  • The Innerway Mental Health Revolution

    Coaching + Mindfulness

    Life feels more like surviving than thriving. Your plans feel as uncertain as the world itself. It’s overwhelming so you rely on the distractions & “comforts” you know don’t work. 

    You want to be more resilient and flexible with whatever life throws at you. You try to put your health first but forming the habits feels hard and you struggle to make them stick.

    Here you will…

    • Learn to navigate emotions –allow difficult feelings without them running your life.

    • Ease unhelpful thought loops – navigate overthinking, rumination & anxiety.

    • Show up for what matters  – don’t miss your life, embrace meaningful moments.

    • Build your inner resilience  - navigate issues with a sense of true self & steadiness.

    • Make aligned choices – towards a life that’s intentional.

    • Contribute meaningfully – make changes that ripple out.

    ‍ ‍ Here’s how it looks

    • 8/12 session blocks - clear structure, aims and themes.

    • Experiential and practical - learn skills, apply them to your life.

    • Accessible - No previous experience of mindfulness/therapeutic practices needed.

    • Grounded in Science - Tools and models backed by neuroscience.

    • A safe and supported place - with an accredited, mindfulness trained life coach.

    Start your mental health revolution today!

    FIND OUT MORE

  • Sparking Your Plant-Based Revolution

    Coaching + Mentoring

    You’ve seen the science, you know the facts. You want a diet that’s better for you, animals and the planet so you’ve decided to go plant-based! But it feels like a huge shift and you have doubts…

    ”Can I really go without cheese?” “Where will I get my protein from?” “What if people judge me?” “Will shopping be more expensive?” 

    Here you will…

    • Craft a plan that suits your life - easy to stick to, based on personality, lifestyle & budget.

    • Learn to cook to your tastes - discover how plant-based doesn’t mean compromise!

    • Understand nutrition basics - Shop with confidence while supporting long term health.

    • Learn to communicate your preferences - with agency and compassion, without fear of judgement.

    • Make tangible change - sustainable, plant-based living, reducing environmental impact.

    Here’s how it looks

    • Tried/tested coaching process - with an accredited life coach.

    • Experienced support - your coach is 10 years plant-based and still going strong!

    • A holistic approach - that’s built around your whole life, drawing on mindfulness & neuroscience.

    • Experiential and practical - cooking demos, videos, exercises and worksheets.

    • Accessible - whether you love or hate cooking, we will start from where you are.

    Start your plant-based revolution today!

    FIND OUT MORE

  • "I have felt the benefits."

    I have felt the benefits of doing coaching sessions with Tom... turning stuff around by ones self is not easy to do. Steps have been made and I have an awareness that I did not possess until now!

  • "Warm & natural approach."

    Tom has a warm and natural approach that puts you at ease. He has a real sense of someone you could trust and who built rapport very quickly. Sense of feeling safe and someone who was genuinely interested.

  • "Something I look forward to."

    These sessions became something I looked forward to in the week to help me though what has been a very busy and stressfuly time in my career life. I found them so useful we are extending the sessions to help me get though the next steps in setting up my business.

  • "Really helpful."

    My main issues at the moment have been feeling overwhelmed and too busy, a small act of recognising this and almost giving me permission to concentrate on other things was really helpful.

  • "Interesting & enjoyable."

    I’ve had no previous experience of coaching and didn’t have any preconceptions before we began. I found it interesting and enjoyable.

  • "A good listener!"

    Tom supported me through the process, asking questions and listening carefully to my answers, then checking back with me that he had understood what I had said. He is definitely a good listener! I now have a route map which captures my desired outcomes and my plan for how to achieve them – so helpful to have a route map clearly set out.